Course curriculum

    1. Wake Up Your Toes

    2. Roll Out Your Feet

    3. Build Strong, Independent Toes

    4. Rebalance Top & Bottom, 3 Ways

    5. Self Supporting Arches

    6. Unsquash Your Toes & Pelvic Floor

    7. Practice With Petra

About this course

  • Free
  • 7 lessons
  • 1 hour of video content

Discover your potential, starting today

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